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Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets

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Manage episode 317040493 series 2362163
Content provided by Samantha Belbel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Belbel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.

Item mentioned in this episode:

Air Purifier

Diffuser

Himalayan Salt Lamp

Our Place Pan

ScanPan

Branch Basics

Reverse Osmosis Filter

CRZ Yoga

Colorfulkoala Joggers

Varley Workout Set

Similar listening:

Essential Oils | Chronic Inflammation | 73 Questions With Samantha and Alexis

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

PVOLVE

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 317040493 series 2362163
Content provided by Samantha Belbel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Belbel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.

Item mentioned in this episode:

Air Purifier

Diffuser

Himalayan Salt Lamp

Our Place Pan

ScanPan

Branch Basics

Reverse Osmosis Filter

CRZ Yoga

Colorfulkoala Joggers

Varley Workout Set

Similar listening:

Essential Oils | Chronic Inflammation | 73 Questions With Samantha and Alexis

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

[email protected]

PVOLVE

  continue reading

100 episodes

All episodes

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