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My Anxiety Has Anxiety! (Guest April Moran)

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Manage episode 486936106 series 3655639
Content provided by The Claire Marie Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Claire Marie Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is your head spinning? Your heart racing? Does life feel out of control?

Join the club! In this chaotic world anxiety is at an all-time high. But don’t lose hope - help is here!

In this episode, Marianne Banister talks with Anxiety Expert and Cognitive Behavioral Therapist April Moran, about how you can add some calm to your life with easy practical tips. Enhance your body and mind connection for your overall health and wellness. It’s especially important for those fighting cancer or other chronic conditions.

What You’ll Learn in This Episode

The toxic impact of stress hormones on your body

✅ The link between anxiety and cancer

✅ Easy techniques to calm your mind and body

Links

🔶 Stress and Cancer: bit.ly/4kVuDV3

🔶 Cortisol and Cancer: bit.ly/4kWDeXA

🔶 Anxiety Ruining Your Vibe? https://bit.ly/4j1GvTx

Claire Marie Foundation Mission

“ The Claire Marie Foundation provides clarity and hope in the fight against adolescent and young adult melanoma through awareness, education and prevention.

Follow and Connect

🔶Website

🔶 Instagram

🔶 Facebook

🔶 LinkTree

🔶 Support the show

🔶 Send us a text

Support the show

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 486936106 series 3655639
Content provided by The Claire Marie Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Claire Marie Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is your head spinning? Your heart racing? Does life feel out of control?

Join the club! In this chaotic world anxiety is at an all-time high. But don’t lose hope - help is here!

In this episode, Marianne Banister talks with Anxiety Expert and Cognitive Behavioral Therapist April Moran, about how you can add some calm to your life with easy practical tips. Enhance your body and mind connection for your overall health and wellness. It’s especially important for those fighting cancer or other chronic conditions.

What You’ll Learn in This Episode

The toxic impact of stress hormones on your body

✅ The link between anxiety and cancer

✅ Easy techniques to calm your mind and body

Links

🔶 Stress and Cancer: bit.ly/4kVuDV3

🔶 Cortisol and Cancer: bit.ly/4kWDeXA

🔶 Anxiety Ruining Your Vibe? https://bit.ly/4j1GvTx

Claire Marie Foundation Mission

“ The Claire Marie Foundation provides clarity and hope in the fight against adolescent and young adult melanoma through awareness, education and prevention.

Follow and Connect

🔶Website

🔶 Instagram

🔶 Facebook

🔶 LinkTree

🔶 Support the show

🔶 Send us a text

Support the show

  continue reading

6 episodes

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