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Lights Out (Negative Self Talk) w/ Chris Arnett

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Manage episode 475208388 series 2284883
Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

After going many rounds mano y mano with the relentless critical voice in his head, Chris reports back on how Zen teachings on false suffering and conceptual thought offer us help with the wars we wage with ourselves. Is it possible to stop having an adversarial relationship with yourself or is it just something we have to live with? Is facing the wall in zazen doing anything to dispel our fantasies? And is it possible to mute yourself both on Zoom AND in your brain?? Find out here!

  continue reading

325 episodes

Artwork
iconShare
 
Manage episode 475208388 series 2284883
Content provided by Angel City Zen Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel City Zen Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

After going many rounds mano y mano with the relentless critical voice in his head, Chris reports back on how Zen teachings on false suffering and conceptual thought offer us help with the wars we wage with ourselves. Is it possible to stop having an adversarial relationship with yourself or is it just something we have to live with? Is facing the wall in zazen doing anything to dispel our fantasies? And is it possible to mute yourself both on Zoom AND in your brain?? Find out here!

  continue reading

325 episodes

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