Go offline with the Player FM app!
Lights Out (Negative Self Talk) w/ Chris Arnett
Manage episode 475208388 series 2284883
After going many rounds mano y mano with the relentless critical voice in his head, Chris reports back on how Zen teachings on false suffering and conceptual thought offer us help with the wars we wage with ourselves. Is it possible to stop having an adversarial relationship with yourself or is it just something we have to live with? Is facing the wall in zazen doing anything to dispel our fantasies? And is it possible to mute yourself both on Zoom AND in your brain?? Find out here!
325 episodes
Manage episode 475208388 series 2284883
After going many rounds mano y mano with the relentless critical voice in his head, Chris reports back on how Zen teachings on false suffering and conceptual thought offer us help with the wars we wage with ourselves. Is it possible to stop having an adversarial relationship with yourself or is it just something we have to live with? Is facing the wall in zazen doing anything to dispel our fantasies? And is it possible to mute yourself both on Zoom AND in your brain?? Find out here!
325 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.