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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Next time you have blood taken you’ll have a better understanding of what everything means. Last episode Dr Maulfair talked about the CBC test. He continues on this episode explaining all you need to know about sodium, potassium, and chloride levels. How much salt is too much? How much salt is not enough?
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