In this episode, I speak with Inna Segal about the real work of healing, the kind that doesn’t always look pretty. We explore emotional honesty, self-nourishment, and learning to trust your body’s wisdom again. Inna shares how true transformation begins when you stop seeking the next solution and start creating safety within yourself.

https://www.innasegal.com/

The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.

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Credits:

• Viel Yochingco - Producer
• Caleb Jacobs - Music
• Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner

Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.

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Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

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