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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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However, there are times where we make it worse for ourselves.
For instance, have you ever experienced a moment when you were so happy; only to notice that your mind started to create guilt thoughts to sabotage your happiness?
In this episode, Nadia shares her guilt-thoughts experience as she travels back home to Montreal, Canada visiting her family.
Listen in to discover the root cause of disempowering guilt thoughts and how you can master the negative feelings in order to allow for perfect bliss and happiness in your life.
193 episodes
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