Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Unlocking Athletic Potential with Dr. Scott Frey: The Science of Performance

1:04:48
 
Share
 

Manage episode 480267579 series 2421197
Content provided by Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode, Dr. Scott Frey discusses his journey from academia to the world of sports science, focusing on the intersection of cognitive neuroscience and athlete performance. He emphasizes the importance of understanding the brain's adaptability and how it can enhance training techniques for endurance athletes. The discussion also covers traditional sports psychology and how a proactive approach can lead to better performance outcomes.

They discuss strategies for managing mental load, overcoming perfectionism, and navigating the emotional ups and downs of endurance events. The role of technology in training is also examined, highlighting the potential distractions it can create.

Chapters

00:00 Introduction and Backgrounds
08:54 Transitioning from Academia to Sports Science
16:55 Understanding Traditional Sports Psychology
23:56 Innovative Training Techniques for Endurance Athletes
32:03 The Impact of Mental Fatigue on Performance
39:00 Overcoming Perfectionism in Training
45:00 Navigating the Ups and Downs of Endurance Events
48:47 The Role of Technology in Athletic Performance
56:54 Personal Stories and Lessons from Endurance Racing

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 480267579 series 2421197
Content provided by Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

On this episode, Dr. Scott Frey discusses his journey from academia to the world of sports science, focusing on the intersection of cognitive neuroscience and athlete performance. He emphasizes the importance of understanding the brain's adaptability and how it can enhance training techniques for endurance athletes. The discussion also covers traditional sports psychology and how a proactive approach can lead to better performance outcomes.

They discuss strategies for managing mental load, overcoming perfectionism, and navigating the emotional ups and downs of endurance events. The role of technology in training is also examined, highlighting the potential distractions it can create.

Chapters

00:00 Introduction and Backgrounds
08:54 Transitioning from Academia to Sports Science
16:55 Understanding Traditional Sports Psychology
23:56 Innovative Training Techniques for Endurance Athletes
32:03 The Impact of Mental Fatigue on Performance
39:00 Overcoming Perfectionism in Training
45:00 Navigating the Ups and Downs of Endurance Events
48:47 The Role of Technology in Athletic Performance
56:54 Personal Stories and Lessons from Endurance Racing

  continue reading

179 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play