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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we talk about twelve practical morning habits inspired by the world’s most successful people, covering how natural light, hydration, movement, high-protein breakfasts, mindful breathing, gratitude, and journaling set up energy and focus. This episode explains how self-education through resources like Coursera, Skillshare, MasterClass, and Udemy builds skills daily. It highlights the power of goal planning and the practice of identifying three most important tasks to stay aligned with long-term ambitions. The script closes by revealing why a simple, consistent routine has more impact than an overloaded one, showing how small habits add up to a clear, productive day.
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