In this episode of The Aura Room, host Archita sits down with Reverend and Doctor of Divinity Dr Steven Golden to unpack what spiritual enlightenment looks like in real life. Dr Steven explains why we are spiritual beings having a human experience, how the quantum field and energy work in daily life, and why your thoughts quietly script your reality. He breaks down simple practices to reprogram the subconscious mind through breath, focused affirmations and quiet inner inquiry. The conversation also tackles the confusion between religion and spirituality, the roots of world religions, and how to build a direct relationship with the divine source without getting lost in fear based narratives. If you want a grounded, practical entry point into spiritual awakening that fits into a busy modern life, this episode gives you clear tools instead of vague theory.

About the Guest

Dr Steven Golden is a Reverend and Doctor of Divinity who has spent years studying world religions, new thought philosophy and the science of mind. Trained through the Ernest Holmes Institute and ordained as a minister, he teaches people how to work with the conscious and subconscious mind, align with the quantum field and live from gratitude, love and joy. Through his book “Your True Human Power” and spiritual coaching, he helps people move from confusion and negativity into a clearer state of purpose and inner freedom.

Key Takeaways

• You are a spiritual being having a human experience
  Dr Steven frames spiritual enlightenment as recognising that the power and presence of the divine source lives within every human being, not as something separate or distant.

• Thoughts are things and they shape your reality
  Building on Ernest Holmes and new thought philosophy, he explains that what you think about is what you bring about, which is why shifting from fear and negativity to love, joy and gratitude changes life outcomes.

• Simple daily breath work can rewire your mind
  Sitting quietly, taking a deep breath, repeating internal statements like “I am in the highest state of gratitude, I am perfect, I am happy, I am fearless, I am worthy,” then exhaling slowly, repeated six times, can reset neural patterns and elevate your emotional state.

• Meditation is more practical than mysterious
  For Dr Steven, meditation is simply sitting in silence, breathing and asking inner questions, then listening to the internal voice which he understands as guidance from guardian angels or divine intelligence.

• Spirituality and religion are not the same thing
  He notes that many world traditions started as spiritual foundations, while later structures added doctrines like externalised images of God and concepts such as hell. He invites listeners to focus on direct spiritual understanding rather than fear based belief.

• Protect your mental input the way you protect your body
  He advises reducing exposure to negative news, media and stories that drag your energy down, because these also program the subconscious mind and can pull you away from a higher state of gratitude and peace.

• Self love is a doorway to divine alignment
  His book and work emphasise that when you truly love yourself, you act as a mirror for the divine source and your external reality starts to shift in line with that inner state.

• Consistency follows results, not willpower
  Once people taste even small changes from these practices. better mood, better experiences, more ease. they naturally stay on the path because the benefits are real and measurable in daily life.

How to Connect with Dr Steven Golden

• Get the book: https://www.myhumanpower.com/book (digital $1.99 for a limited time, paperback & hardback available on Amazon)

• Upcoming coaching & teaching sessions (launching soon): Stay updated via the book link above

• Background: Reverend Dr. Steven Golden, Doctor of Divinity, New Thought minister, former Science of Mind practitioner, and North American director for Third Rock Adventures (Himalayan trekking).

• Main site: https://www.myhumanpower.com

• Watch for his upcoming spiritual psychology coaching program on his website, where he will be guiding clients through practical methods to work with the subconscious mind, gratitude and spiritual alignment.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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