Meet Dr. Gina Cleo, The Habit Expert Helping You Rewire Your Life for Success!
What if your habits could be the key to transforming your financial future? Dr. Gina Cleo is living proof that they can. In this episode, we dive deep into the power of small, consistent actions and how rewiring your habits can change everything.
Gina shares her incredible journey as one of Australia's only habit researchers, revealing why willpower alone isn't enough, why identity matters more than motivation, and how starting small leads to monumental change. We unpack everything from financial habits to relationship dynamics, resilience, and the science behind building a life you love.
If you’ve ever felt stuck, overwhelmed, or wondered how to create lasting change, this conversation will give you the blueprint you need to move forward, one habit at a time.
Get ready to upgrade your mindset, your systems, and your results.
Key Moments:
0:10 Who is Dr. Gina Cleo?
2:43 How Hard Is It to Change Habits?
7:00 Building Identity-Based Habits
12:18 How to Rewire Your Mindset to Be a Top 1% Investor
18:50 Building Open Communication Habits with Your Partner
24:48 Gary’s Story: From Sedentary to Completing a 10K
27:12 How Celebrating Small Wins Fuels Big Progress
33:27 The Habit Revolution: Dr. Gina Cleo’s Book
36:55 Why You Should Stop Comparing and Run Your Own Race
About Dr. Gina Cleo:
Dr. Gina Cleo is one of Australia’s leading experts in habit change, holding a PhD in habit formation from Bond University. As a researcher, speaker, author, and accredited dietitian, Gina is passionate about helping individuals and organizations transform their lives through sustainable behavioral change.
Featured in over 250 media outlets worldwide, she specializes in translating cutting-edge science into practical strategies for health, productivity, and wealth creation. Through her courses, coaching, and bestselling book The Habit Revolution, Dr. Cleo empowers people to rewire their habits, master their mindset, and design a life they love.
Connect with Dr. Gina Cleo:
Visit the website: https://www.drginacleo.com/
Follow Dr. Gina Cleo on LinkedIn: https://au.linkedin.com/in/ginacleo
Follow Dr. Gina Cleo on Instagram: @drginacleo (https://www.instagram.com/drginacleo/)

About Aaron:
Aaron-Christie David founded Atelier Wealth, a Mortgage & Finance Association of Australia (MFAA) approved Mortgage Broker. Aaron’s focus is clear – supporting property investors to make confident decisions to build their property portfolio. He has been recognised in the MPA Top 100 Broker rankings for the last three years.
With over 10 years of financial services experience, with a career spanning Wizard Home Loans and Commonwealth Bank, Aaron's decision to become a broker was to help more Australians fearlessly buy investment properties to achieve intergenerational wealth.
Connect with Aaron:

Visit the website: https://atelierwealth.com.au/
Follow the Australian Investment Property Podcast’s Official Instagram account: https://www.instagram.com/aupropertyinvestmentpodcast/
Follow Aaron on Facebook:
https://www.facebook.com/aaronchristiedavid

Follow Aaron on LinkedIn:
https://www.linkedin.com/in/aaronchristiedavid/

Subscribe to Atelier Wealth’s YouTube Channel:
https://www.youtube.com/@atelierwealth_au