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Episode Title: How To Appraoch The Enneagram?

Introduction

In this episode, we sit down with Ev, a coach and long-time student of the Enneagram who has spent years helping men uncover who they really are beneath the roles, habits, and masks they wear. The Enneagram isn't about putting you in a box — it's about showing you the box you've been living in and how to get out.

Ev shares how the Enneagram has shaped his own journey, giving him language for the patterns that once ran on autopilot. This episode kicks off a conversation that many men in Authentic Men's Group (AMG) will resonate with: How do I Appraoch the Enneagram?

What Is the Enneagram?

The Enneagram is a powerful framework for self-understanding. It maps out nine core personality patterns, each driven by a unique motivation, fear, and desire.

Here's what's important for men to remember when diving into this tool:

  • Avoid labeling others. The Enneagram is not a weapon or a way to diagnose. It's an invitation to empathy — for yourself and others.

  • You are not just one number. Think of your Enneagram DNA: your main type interacts with other types, creating a unique internal ecosystem.

  • Your core type remains steady over time. While your behaviors may shift as you grow, your deeper motivations often stay consistent.

For men who are doing the work, the Enneagram helps you understand why you do what you do — not just what you do.

Levels of the Enneagram: Growth and Decline

Ev walks us through how each Enneagram type operates across levels of health — from your best, most grounded self to your most reactive and disconnected state.

Understanding these levels gives men a roadmap. You begin to notice when you're slipping into old patterns or losing touch with your core values. Instead of judging yourself, you get curious: What's driving this? What am I trying to protect?

This awareness is where transformation begins. The goal isn't perfection — it's presence.

Practical Application for Men

At AMG, we use the Enneagram as a mirror, not a mask. Here's how to start:

  1. Identify your top three types. Early on, don't stress about "nailing it." Start by exploring what resonates the most and why.

  2. Learn your type's levels of health. Every type has a spectrum — from grounded to stressed. Learn to recognize your signals at each level.

  3. Observe, don't obsess. The Enneagram is meant to increase awareness, not self-judgment. Notice patterns, name them, and bring them into group discussions.

  4. Invite others in. Be vulnerabkle and real with your awarenesses. Ask for feedback from your AMG group, coach, counselor, or a trusted partner or friend.

This is where the real growth happens — in conversation, reflection, and shared honesty among men doing the work together.

Closing Reflection

The Enneagram isn't just a personality test — it's a spiritual mirror. It helps men see not just who they are, but how they're showing up. When we approach it with humility and curiosity, it becomes a roadmap to freedom rather than a fixed identity.

As Ev reminds us, "You don't grow by changing who you are. You grow by becoming more aware of who you've always been."

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96 episodes