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On the latest episode of "Authenticated," Kate converses with life coach Lindsey Mango all things exploring their personal work within interplay between intuition, logic, and the courage to trust your inner knowing. Sharing all inner musings of practices that identify expanders versus contractors—the people, places, and things that either open you up to possibility or shrink you into limitation—and how that awareness shapes everything from daily micro decisions to life-altering pivots you can never turn back from. Their conversation incorporates the art of rebuilding trust with intuition by honoring even the subtlest desires, the ever fascinating balance between writing voice and thinking voice, and why energy management isn't just self-care but the baseline for showing up authentically in every role you inhabit personally and professionally. Kate asks Lindsey to share insights on how motherhood can either fast-forward your growth or contract you into smallness depending on your willingness to stay present with the work, and they challenge the environmental cultural programming that teaches us not to trust ourselves from childhood forward. They land on a powerful realization: that intuition moves faster than logic, and sometimes the most logical thing you can do is follow what doesn't make sense yet—because the evidence always reveals itself in retrospect. Two creative thinkers proving that confidence isn't about having all the answers, and rather about trusting the questions enough to allow them to be momentum forward.

Lindsey Mango

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