Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Alison Danby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alison Danby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Which is better for Autoimmune... Exercise/Diet or Both?

11:45
 
Share
 

Manage episode 345374326 series 2864493
Content provided by Dr. Alison Danby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alison Danby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode 90

In today’s episode, we talk about a research study that I found so interesting. It’s a short one but so fascinating.

We dive into a study done by ​​Garcia-Morales, et al in 2019 published in the Journal of Rheumatology – Effect of a Dynamic Exercise Program in Combination With Mediterranean Diet on Quality of Life in Women With Rheumatoid Arthritis.

What happens when you combine Diet and Exercise? How has better results the Diet group? The diet and exercise group? Or the exercise group?

This really surprised me… you have to tune in to find out.

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 345374326 series 2864493
Content provided by Dr. Alison Danby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alison Danby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode 90

In today’s episode, we talk about a research study that I found so interesting. It’s a short one but so fascinating.

We dive into a study done by ​​Garcia-Morales, et al in 2019 published in the Journal of Rheumatology – Effect of a Dynamic Exercise Program in Combination With Mediterranean Diet on Quality of Life in Women With Rheumatoid Arthritis.

What happens when you combine Diet and Exercise? How has better results the Diet group? The diet and exercise group? Or the exercise group?

This really surprised me… you have to tune in to find out.

  continue reading

102 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play