This month Dr. Phyllis is doing something meaningful for National Family Caregivers Month with a three part series, and today’s episode is the second conversation in that series. Dr. Phyllis leans into a topic that so many people overlook when they are stretched thin and overwhelmed. Your attitude and the heart posture God calls you to hold on to in the middle of hard seasons.

When life feels heavy it becomes easy to slip into survival mode. Your perspective gets blurry, your reactions feel bigger than usual, and your sense of direction gets a little lost. In this episode Dr. Phyllis talks about how God uses these tough seasons to slow you down and gently reset the way you think, respond, and show up.

She explains how your heart posture can shift your entire experience, why this matters so much for caregivers, and how small attitude changes open the door to renewed clarity and peace.

If you are walking through a challenging season, this conversation will help you see how God meets you right in the middle of it and uses it to bring your perspective back into focus.

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