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We welcome Dr. Christian Gonzalez, a naturopathic doctor and somatic healing expert known for helping people reconnect with their bodies to unlock real emotional and physical health; Anna Gudmundsen, tech entrepreneur and CEO of Sensate, a company using sound and infrasonic vibration to calm the nervous system; and Michael Robertson, co-founder of Love Life, the new longevity and wellness hub created with Whole Foods founder John Mackey. Together, they join Sebastian for a raw and forward-thinking conversation on conscious leadership, emotional intelligence, and the future of integrative wellbeing—exploring how nervous system regulation, somatic awareness, and authentic connection can reshape the way we lead, work, and live, blending science, spirituality, and purpose into a new model of conscious capitalism grounded in community and human potential.

Topics Discussed:

  • Nervous system regulation and executive performance
  • Vagal tone, HRV, and stress resilience
  • The cost of chronic fight-or-flight
  • Creativity, clarity, and nervous system health
  • Biohacking meets conscious leadership
  • Redefining healthcare through prevention and community
  • Tech’s impact on the human nervous system
  • The future of wearables and personalized wellness
  • Somatic healing and unprocessed trauma
  • Authenticity and emotional awareness in leadership
  • Spirituality in entrepreneurship
  • Building conscious company cultures
  • Recovery as a performance tool
  • Sleep, strength, and longevity
  • Peptides, stem cells, and the next era of health
  • Leading with presence, empathy, and an open heart

Connect with Christian on Instagram

Connect with Anna on Instagram

Connect with Michael on LinkedIn

Connect with Sebastian on Instagram

SebastianNaum.com

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84 episodes