In this episode, Dr. Harmony Robinson-Stagg explores the concept of Prakriti, the unique mind-body constitution in Ayurveda. She emphasizes the importance of understanding one's Prakriti for personal health, wellness, and success in business. The discussion covers the three doshas—Vata, Pitta, and Kapha—and how they influence physical, mental, and emotional traits. Dr. Robinson-Stagg also highlights the significance of aligning one's lifestyle and career with their Prakriti to achieve balance and fulfillment.

00:00 Introduction to Prakriti and Ayurveda

03:41 Understanding Your Unique Constitution

06:57 Prakriti and Psychological Tendencies

09:46 Prakriti in Business and Leadership

12:48 Embodiment of Prakriti and Conclusion

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