Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
E31: Healing Through Stillness | Gratitude, Self-Kindness & Meditation
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
Manage episode 509726956 series 3637492
Content provided by Amanda Roa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Roa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ever wake up feeling heavy or disconnected? In this solo episode, I share a personal story of how stillness, kindness, and the Enlifted 4-Step Story process helped me move through old patterns and come back to my heart. 💖
You’ll also experience a short gratitude meditation and be reminded of the powerful mantra from Beautiful Chorus:
✨ I am everything I want to be. I have everything that I need. ✨
🔗 Links & Resources:
- Free Online Workshop (Oct 29 @ 12 ET): REGISTER HERE
- Meditation: Watch on YouTube
- I Am Everything by Beautiful Chorus: Listen Here
Until next time, keep coming back to the heart. 💖
If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others
Follow on Instagram
Book 1:1 with Amanda
Free Online Workshop (Oct 29 @ 12 ET): REGISTER HERE
32 episodes
