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Ever say “yes” to something and immediately regret it? Or get stuck in indecision, second-guessing every option? That’s where discernment comes in—not just decision-making, but learning how to trust your inner clarity while staying grounded in values, data, and wisdom.
Join Anna and Tim for a conversation about how to practice discernment in everyday life and big life moments. You’ll learn practical tools to make aligned choices, how to read the body’s signals, and who to turn to for honest feedback when it really counts.
This episode covers:

• The difference between decision-making and true discernment
• How to use journaling to strengthen clarity and self-awareness
• The 24-hour “speed bump” rule before making big decisions
• Why somatic (body-based) cues are essential to discernment
• When to trust your gut—and when to look deeper
• How to form a “wise council triad” for objective support
• Common mistakes people make when avoiding discernment

Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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