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How to Eat Healthier, Foods to Avoid, and Tips for Saving Money When You’re Grocery Shopping

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Manage episode 467075309 series 3275499
Content provided by Meghan Pherrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Pherrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode #253: This week on Balance Your Life podcast it’s a solo episode! I am diving into all the ways you can make healthier, more mindful choices when it comes to the foods you eat. We are talking about what I avoid when I am grocery shopping, how I save money when I do shop, nutrient densefoods you should be buying and how to be selective when buying them, and tips to shopping on a budget.

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here.

-------------------------------------

Connect with Meghan: Instagram | TikTok | YouTube | WebsiteTo Email the Show: [email protected]

------------------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.

-----------------------------------------

Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.

--------------------------------------------

Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)

------------------------------------------

Belly Bump Products: Shop my nontoxic luxurious pregnancy and post baby skincare line here.

  continue reading

267 episodes

Artwork
iconShare
 
Manage episode 467075309 series 3275499
Content provided by Meghan Pherrill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Pherrill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode #253: This week on Balance Your Life podcast it’s a solo episode! I am diving into all the ways you can make healthier, more mindful choices when it comes to the foods you eat. We are talking about what I avoid when I am grocery shopping, how I save money when I do shop, nutrient densefoods you should be buying and how to be selective when buying them, and tips to shopping on a budget.

Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!

Support the show by making a donation to Balance by Meghan and Balance Your Life Podcast. Show Support here.

-------------------------------------

Connect with Meghan: Instagram | TikTok | YouTube | WebsiteTo Email the Show: [email protected]

------------------------------------------

Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.

-----------------------------------------

Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.

--------------------------------------------

Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)

------------------------------------------

Belly Bump Products: Shop my nontoxic luxurious pregnancy and post baby skincare line here.

  continue reading

267 episodes

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