Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

“Beyond the Baby Blues” with Rebecca Fox Starr

1:13:48
 
Share
 

Manage episode 467834979 series 3426382
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode 146. This week, Kristen is joined by Rebecca Fox Starr: author, writer, wife, mother and founder of “Mommy, Ever After.” Rebecca started her blog in 2010 after the birth of her daughter, when she realized that no one was speaking honestly about the difficulties, fears, boredom, loneliness and mixed-emotions that come along with all of the happy enchantment of motherhood.

Kristen and Rebecca dive deep into the important conversation around normalizing anxiety, depression, and the overwhelming feelings many experience during pregnancy. Rebecca discusses her books, with her first being “Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy,” and offers insights on how to breathe through the changes in your body and mindset.

Kristen opens up about dealing with social anxiety and the stigma surrounding medication during pregnancy. They also dive into the fears of childbirth and share practical tips for coping with anxiety during this transformative time.

Rebecca answers listener questions about topics like OCD, returning to work post-pregnancy, and the difference between baby blues and postpartum depression. Plus, they explore the importance of setting both internal and external boundaries to protect your mental well-being.

Tune in for a candid conversation about mental health during pregnancy and how to nurture yourself along the way.

Check out Rebecca’s books here: https://www.amazon.com/s?k=Rebecca+Fox+Starr&i=stripbooks&fbclid=PAZXh0bgNhZW0CMTEAAaYYuwq0ykSRqz_ifiwPvFzm5eaRcakotzh8fZDNlLWX2taw2XUUDuSsBSM_aem_a-QbByot4GVXf1IN0EBZUA&ref=mw_dp_a_s

Note: This podcast provides general information about pregnancy and is not meant to serve as medical advice related to your individual needs. If you have questions, please talk to a medical professional.

Sponsors:

Go to MagneticMe.com today – new customers will get 15% off their first order

Use code DOUTE for 20% off + free shipping at Manscaped.com

Follow us: @kristendoute @luke__broderick

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 467834979 series 3426382
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode 146. This week, Kristen is joined by Rebecca Fox Starr: author, writer, wife, mother and founder of “Mommy, Ever After.” Rebecca started her blog in 2010 after the birth of her daughter, when she realized that no one was speaking honestly about the difficulties, fears, boredom, loneliness and mixed-emotions that come along with all of the happy enchantment of motherhood.

Kristen and Rebecca dive deep into the important conversation around normalizing anxiety, depression, and the overwhelming feelings many experience during pregnancy. Rebecca discusses her books, with her first being “Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy,” and offers insights on how to breathe through the changes in your body and mindset.

Kristen opens up about dealing with social anxiety and the stigma surrounding medication during pregnancy. They also dive into the fears of childbirth and share practical tips for coping with anxiety during this transformative time.

Rebecca answers listener questions about topics like OCD, returning to work post-pregnancy, and the difference between baby blues and postpartum depression. Plus, they explore the importance of setting both internal and external boundaries to protect your mental well-being.

Tune in for a candid conversation about mental health during pregnancy and how to nurture yourself along the way.

Check out Rebecca’s books here: https://www.amazon.com/s?k=Rebecca+Fox+Starr&i=stripbooks&fbclid=PAZXh0bgNhZW0CMTEAAaYYuwq0ykSRqz_ifiwPvFzm5eaRcakotzh8fZDNlLWX2taw2XUUDuSsBSM_aem_a-QbByot4GVXf1IN0EBZUA&ref=mw_dp_a_s

Note: This podcast provides general information about pregnancy and is not meant to serve as medical advice related to your individual needs. If you have questions, please talk to a medical professional.

Sponsors:

Go to MagneticMe.com today – new customers will get 15% off their first order

Use code DOUTE for 20% off + free shipping at Manscaped.com

Follow us: @kristendoute @luke__broderick

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

163 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play