Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 489676551 series 3562126
Content provided by Jenny Huang and Brett Gardner, Jenny Huang, and Brett Gardner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Huang and Brett Gardner, Jenny Huang, and Brett Gardner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In Part 2 of our two-part interview with physical therapist Erika Mayall, we explore how ballet schools are supporting dancer health—and where they still fall short. Erika offers practical advice for dancers and families without access to dance-specific care, busts common ballet injury myths, and shares her favorite recovery tools and daily habits for long-term wellness. She also discusses how to recognize genuine wellness support versus “checking the box” in schools and what one key change could improve injury prevention across ballet training.
Erika also has a fantastic podcast called The Dance Physio Podcast that we think every dancer and their parents should tune in and listen to. Find it wherever you get your podcasts or learn more on her website.
More Links:
- Support Ballet Help Desk
- Summer Intensive Essentials Guide
- Buy Summer Corrections Journals
- Instagram: @BalletHelpDesk
- Facebook: BalletHelpDesk
- Ballet Help Desk
Music from #Uppbeat:
https://uppbeat.io/t/ian-aisling/new-future
License code: MGAW5PAHYEYDQZCI
141 episodes
