In this episode, Juliet and Anniki talk about grief and distraction techniques. We also talk about drinking (but are definitely not advocating booze as a solution to grief- see resources below if you need help with drinking or drug addiction). Also, dating and how much it's changed and is changing. Also, what's on your bucket list? Do you have one or do you find the whole idea stressful- like you have even more stuff you need to do before you die? Resources: https://www.alcoholics-anonymous.org.uk/ - Alcoholics Anonymous https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/ - Help with drug addiction https://www.cruse.org.uk/ - support with grief This is the last episode in Season 1 of BANTZ. Join us for Season 2 very soon. Please do take the time to leave a review and a rating, as it really makes a difference! This season is brought to you by Clementine - the home of digital well-being for women. Are you tired of signing up for subscription-based wellness apps and forgetting that they’re on your phone? Do you just want to pay for what you need? Clementine is subscription-free and you only download the sessions you need. Breath work, Hypnotherapy or Tapping- Clementine has exactly what you need to stay focused and calm. To get on the waitlist and be first on board - click here: https://www.clementineapp.com/waitlist