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Ridge Lenny: Innovative Ways to Accelerate your Surf Progression

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Manage episode 473055920 series 3468589
Content provided by Basis Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basis Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer www.surfbasis.com

I’m stoked to have Ridge Lenny (@ridgelenny) in this episode of the Basis Surf Podcast! A pro surfer who's constantly pushing the limits of surfing from small waves to some of the heaviest surf at Jaws. Brother and tow partner to Kai Lenny, Ridge shares what it’s like surfing Jaws, how to practice airs, and his secret to progressing in both small and big waves.

Sign up for our free surfboard guide for sizing down, video library, and newsletter

Chapters

00:00 The Challenge of Surfing: Small vs. Big Waves

01:34 Innovative Training Techniques for Surfing

5:44 The Joy of Experimentation in Surfing

9:19 Cross-Training: The Benefits of Diverse Water Sports

11:22 Foiling: A Game Changer for Surfing Technique

14:36 Physical Conditioning and Breath Training for Big Waves

18:08 Memorable Waves: Stories from Jaws

25:18 Paddle Training for Jaws

26:44 The Art of Commitment in Big Wave Surfing

29:23 Rethinking Technique in Surfing

35:41 The Mental Challenges of Surfing

37:38 The Importance of Surrounding Yourself with Talent

39:44 Rebuilding Technique for Better Performance

41:43 The Pursuit of Perfection: Small Waves to Big Waves

44:07 Having Kai Lenny as a Tow Partner

46:45 Milestones in Surfing: The Waves of Ridge’s Life

49:48 Setting Intentions on a Wave

51:08 Best Surf Break in the World for Ridge Lenny

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

Join our community of over 90k followers across IG, TikTok, Facebook, and YouTube:

Basis Instagram

Basis TikTok

Basis Facebook

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 473055920 series 3468589
Content provided by Basis Surf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Basis Surf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer www.surfbasis.com

I’m stoked to have Ridge Lenny (@ridgelenny) in this episode of the Basis Surf Podcast! A pro surfer who's constantly pushing the limits of surfing from small waves to some of the heaviest surf at Jaws. Brother and tow partner to Kai Lenny, Ridge shares what it’s like surfing Jaws, how to practice airs, and his secret to progressing in both small and big waves.

Sign up for our free surfboard guide for sizing down, video library, and newsletter

Chapters

00:00 The Challenge of Surfing: Small vs. Big Waves

01:34 Innovative Training Techniques for Surfing

5:44 The Joy of Experimentation in Surfing

9:19 Cross-Training: The Benefits of Diverse Water Sports

11:22 Foiling: A Game Changer for Surfing Technique

14:36 Physical Conditioning and Breath Training for Big Waves

18:08 Memorable Waves: Stories from Jaws

25:18 Paddle Training for Jaws

26:44 The Art of Commitment in Big Wave Surfing

29:23 Rethinking Technique in Surfing

35:41 The Mental Challenges of Surfing

37:38 The Importance of Surrounding Yourself with Talent

39:44 Rebuilding Technique for Better Performance

41:43 The Pursuit of Perfection: Small Waves to Big Waves

44:07 Having Kai Lenny as a Tow Partner

46:45 Milestones in Surfing: The Waves of Ridge’s Life

49:48 Setting Intentions on a Wave

51:08 Best Surf Break in the World for Ridge Lenny

Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!

Join our community of over 90k followers across IG, TikTok, Facebook, and YouTube:

Basis Instagram

Basis TikTok

Basis Facebook

  continue reading

60 episodes

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