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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this podcast episode we want to introduce you to our BCEN Friend Kim Colegrove.
Kim Colegrove is an international speaker and the author of Mindfulness for Warriors, The Mindfulness for Warriors Handbook, and Wellness Warrior Style. She’s also the founder of Pause First Academy—an organization that provides online and in-person wellness and resilience training and support for society’s warriors, protectors, guardians, and healers.
Come along as Janie Schumaker and Hollye Briggs talk with Kim about her life and work teaching practices of self-care to the front-line warriors in law enforcement, military, and healthcare.
This episode is called “Why I decided to Pause First.”
Kim can be reached at Academy.pausefirst.com and on Instagram @KimColegroveAuthor
BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. We invite you to visit us online at https://bcen.org for additional information about emergency nursing certification, education, and much more.
Episode introduction created using elevenlabs.io
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