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Welcome to a delightfully unfiltered episode where Angela and Sami get grumpy, but not without a purpose.

This week, we’re talking about the everyday annoyances that poke at our peace and why those irritations often point to something deeper (hint: it’s not actually about pineapple on pizza).

From workout pain and pizza judgment to unhealed trauma and limiting beliefs, we explore what it means to hold space for people without letting them bleed all over your emotional carpet. It’s funny, it’s real, and it might hit a little close to home in the best way.

In this episode:

• Why it's not actually judgy to notice someone’s limiting beliefs
• The difference between whining and expressing emotions (and why it matters)
• What to do when people refuse to grow and it’s affecting you
• The sugar-mood connection no one wants to admit (thanks a lot, Angela)
• Why personal growth sometimes makes you the “bad guy” in someone else’s story

Whether you're deep in your healing era or still figuring out how to set boundaries without setting bridges on fire, this episode gives you permission to be both self-aware and a little grumpy about it.

This isn't your typical self-help chat. It's real, it's hilarious, and it might just change the way you handle your own triggers and tough conversations. If you've ever felt drained by someone else's drama or caught yourself avoiding growth, this episode is your mirror and your motivation. Watch now, laugh with us, and let’s go deeper together.

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