Struggling to quiet your mind? Discover why traditional meditation techniques often fail people with an undefined Head Center in Human Design—and how you can finally achieve true relaxation. This episode dives deep into practical relaxation strategies designed specifically for open minds that easily absorb mental pressure from others. Learn step-by-step meditation techniques that help you choose the right space, release external thoughts, and recharge your mind without overwhelm. If racing thoughts or constant mental pressure have held you back, this episode is your guide to clarity, calm, and renewed energy.
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