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You'd think that step one, "guarding your mouth with a muzzle", would be all that the good Lord requires of us. Nope. There is another step: watch what happens inside.

Does the muzzled anger burn a hole in your heart? I held my peace inside, but got no peace? I ate my words and they ate me up? If so, there is yet another problem to address. Join me if you just might need more than a muzzle.

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