Welcome to this episode of Be.Live, hosted by Roca Cruz. Today, we dive into self-discipline, that powerful force that keeps us moving forward even when motivation fades. We explore how discipline is built through small, consistent actions and how it surpasses fleeting emotions and inspiration. Despite days when energy levels wane, self-discipline ensures we persist, strengthens our inner resolve, and shifts our focus from short-term comfort to long-term success.

Through Arthur's story, we see how shifting from reliance on motivation to building habits can lead to consistent achievements. Discover practical tips for journaling to enhance discipline and how facing challenges boosts mental and emotional fortitude. Remember, discipline isn't the absence of difficulties; it's about confronting them and crafting excellence along the way.