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This week Jeff and Marisa talked about the five big regrets of the dying. Morbid sounding? It's not...

This is all about learning from people who had wished they had lived life another way. You can take these lessons and apply them to your life right now, before it's too late. Here are the things they talked about:

💫 “I wish I’d had the courage to live a life true to myself.”
Too many of us follow blueprints built by others. Here’s how to start listening to your own voice instead of the world’s.

💼 “I wish I hadn’t worked so hard.”
The grind feels like a flex, until it’s not. We dig into what “enough” really looks like and how to create a life where you don't need to feel like you have to distract yourself with work accomplishments.

💬 “I wish I’d had the courage to express my feelings.”
Unspoken feelings turn into resentment towards yourself and others. How honesty, even when it hurts you and others, leads to deeper connection and peace.

🤝 “I wish I had stayed in touch with my friends.”
Life gets busy, but relationships are what it's all about. Simple ways to rekindle old bonds and keep your people close no matter where you are.

😊 “I wish I had let myself be happier.”
We talk about permission to feel okay with yourself, being present, and the little choices that build a lighter life.

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225 episodes