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Lent Prep Part 1: Fasting, the WHAT, WHY & HOW
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Vanessa and Andy explore this big topic and uncover ways to make the ancient spiritual discipline of fasting more understandable and practical.
- Why is fasting so hard? And why is it important?
- How might fasting be the key to managing other appetites?
- What is the relationship between fasting and different kinds of nourishment?
- What is the relationship between fasting and Lent?
- What if I am physically unable to Fast from food?
- What are other fast ideas for Lent?
Do you want to join us in Friday Fasting for Lent? Whether its food or something else, send us a note to [email protected] to receive some weekly encouragement around fasting during the season of LENT.
Resources from the Show:
Vanessa's Fasting Guide
Dallas Willard on Fasting: https://conversatio.org/?s=fasting
Richard Foster's The Celebration of Discipline
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