Artwork
iconShare
 
Manage episode 277920324 series 2825707
Content provided by guymonk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by guymonk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I am very excited to share this interview with Yoga Instructor Kel Newstead. Kel shares her wealth of knowledge on the benefits, positive and negative effects of yoga in the 21st Century. We explore philosophy, spirituality and what we can expect to gain from doing different forms of yoga. We discuss how yoga can alter people in different ways and how it can have an signifficant emotional affects on our day to day lives.

  continue reading

30 episodes