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It is the time of the 'January Blues' so what better than a podcast on effective treatment methods and coping strategies?

In this episode of Before The Crowd I am joined by Emily Duffy who has an extensive history giving pastoral support to young musicians and songwriters. We discuss the benefits of psychotherapy, how it can be applied and the importance of expression through music. Emily talks about her future plans as a therapist, her current work placements supporting alcoholics, drug addicts and we also get some great tips on where to seek professional help. See the links below!

Don't miss out on this insightful episode into the world of psychotherapy right here on Before The Crowd.

https://www.musicmindsmatter.org.uk/

https://www.samaritans.org/how-we-can-help/contact-samaritan/?gclid=CjwKCAiAgqDxBRBTEiwA59eENxK8f0-csHVy_92tpSqIrzrzYHsJy6F9fA-NsEvYho_PtbzbUrSFUBoCWSYQAvD_BwE

https://www.moodjuice.scot.nhs.uk/

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30 episodes