Frank Forencich is an internationally recognized leader in health and performance education. He earned his BA at Stanford University in human biology and neuroscience and has over thirty years of teaching experience in martial art and health education.

Frank holds black belt rankings in karate and aikido and has traveled to Africa on several occasions to study human origins and the ancestral environment. He’s presented at numerous venues, including the Ancestral Health Symposium, Google, the Dr. Robert D. Conn Heart Conference, and the Institute of Design at Stanford University. A former columnist for Paleo Magazine, Frank is the author of numerous books about health and the human predicament. He’s a member of the Council of Elders at the MindBodyEcology Collective and a Diplomate member at The American Institute of Stress.