Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Trevor’s mission is to help others understand and experience their body and life in ways Western Culture falls short. He identified as an athlete from a young age, and feels the culture surrounding team sports lead to a poor relationship with his own body and movement, seeing it always as a means to an end. Through various forms of sport, dance, martial arts, calisthenics, and adventuring, Trevor has come to see the human body as a vehicle for self-exploration, expression, connection, enjoyment, and an infinite source of wisdom. Now he shares his values and passions through content creation and coaching.
119 episodes