3 Steps to Heal Childhood Trauma & Find Inner Peace
Manage episode 480149265 series 3611591
Want to heal childhood trauma and find inner peace? In this profoundly transformative episode of Behind the Veil, Trauma Specialist Tammy Cox unveils three powerful steps to release deep-seated pain, rebuild self-worth, and transform your life. Join a courageous guest as they vulnerably share their struggles with self-trust, toxic relationships, and the enduring wounds of childhood trauma. Through a deeply emotional guided visualization, you’ll discover how to connect with your inner child, unearth limiting beliefs that shape your reality, and replace them with empowering perspectives that foster strength, confidence, and self-love.
Tammy’s compassionate, expert approach empowers you to break free from inherited trauma and destructive relational cycles, creating a clear path to emotional freedom and resilience. This episode offers practical, heartfelt tools to shift your energy, heal old wounds, and cultivate a new identity grounded in inner calm and personal power. Whether you’re grappling with past hurts, seeking clarity, or longing for a fresh start, this session provides actionable insights to help you release outdated patterns and step boldly into a life filled with purpose, peace, and renewed vitality. Ideal for anyone on a healing journey, this episode will inspire you to take meaningful steps toward a brighter, more empowered future.
Tammy’s unique method, blending visualization and emotional release, helps you confront and heal the root causes of pain, guiding you toward a life where you feel safe, valued, and whole. Subscribe for weekly episodes to support your personal growth and healing journey! Start your journey to inner peace today, unlock the strength within you, and rediscover the joy of living authentically.
45 episodes