Carrie Pena went from being a news anchor to launching her own media company—and now she’s creating powerful documentaries inside prisons.
In this episode, Dr. James Adkins talks with Carrie about how trauma shapes our lives, how women can step into leadership without losing themselves, and what it really takes to turn pain into purpose.
We also dig into her new documentary, Blank Canvas, filmed inside a women’s prison—and the eye-opening stories she uncovered.
What we cover:
→ How Carrie built a media company with no business background
→ The true story of a woman sentenced to 21 years for being in the wrong place
→ Why healing trauma starts with listening—not judgment
→ The pressure women face in business and media
→ How to value your time—and ask to be paid for it
→ How cold plunges, meditation, and morning routines keep her grounded
→ What happens when you stop trying to be perfect—and start being real
This conversation is honest, practical, and full of lessons. If you're into storytelling, mental health, entrepreneurship—or just want to hear something real—this one’s worth your time.
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