Manage episode 500965257 series 2526683
Is wrist pain slowing you down—whether at your desk or in the gym?
Dr. Cameron Roth has helped countless patients get to the root of pain and restore mobility. As a physician with a deep focus on injury prevention and recovery, he breaks down what your body may be telling you.
In this conversation, we explore:
The most common causes of wrist pain (and when to worry)
How to prevent pain from typing, workouts, or daily tasks
Practical treatments and lifestyle adjustments that work
🎧 Tune into Best Morning Routine, Ever! to uncover what your wrists are really telling you—and how to take back control.
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477 episodes