Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 361426852 series 3458798
Content provided by Irtaza Farooq. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irtaza Farooq or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, I’m joined by Kristine Andali—owner of KA Nutrition, Functional Health & Nutrition Coach, and someone with an incredible story of resilience.
From navigating traumatic injury and hormonal issues during her CrossFit days, Kristine has turned her personal challenges into a mission—now helping clients around the world build sustainable health from the inside out.
We dive into:
- How adversity can become your greatest strength
- Kristine’s powerful personal story and recovery journey
- The concept of making nutrition “underwhelmingly world-class”
- How to build a sustainable, health-first approach to fitness goals
- Real-world insights into hormones, stress, and long-term results
This episode is packed with wisdom and practical takeaways—especially for anyone who’s ready to stop chasing extremes and start creating real, lasting change.
Connect with Kristine:
🔗 @kristineandali
60 episodes
