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In this episode, I had the pleasure of sitting down with Alexander “AJ” Quimson—an IFBB Pro and someone I connected with through a mutual fitness mentorship.

AJ’s story is one of grit, personal accountability, and relentless growth. From being overweight throughout his college years to earning his IFBB Pro card, his transformation is proof of what’s possible when pressure meets purpose.

In this conversation, we dive into:

  • The exact “snapping moment” that changed everything for AJ
  • How we both use pressure as a tool for growth, not stress
  • The secret to avoiding complacency in both your body and your career
  • Why you should always set goals based on vision, not current circumstance

This episode will hit hard if you know you’re capable of more—and just need the mindset shift to finally act on it.

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60 episodes