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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this solo episode, I break down the 3 key things you need to focus on in your training—and the 3 major shifts in your nutrition—to achieve that lean, strong, cover-model physique.
This is the exact framework I use with high-level clients who want to look like they belong on a movie set, without sacrificing real life in the process.
You’ll learn:
- How to train with purpose and precision (not just intensity)
- The nutrition changes that create visible, lasting results
- What separates “fit” from photo-ready
If you found this episode useful, pass it forward and share it with someone who’s ready to raise their standards.
60 episodes
