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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today I’m joined by Mitchie Molina—someone I connected with through one of our program members, and someone whose story and perspective I knew needed to be shared.
In this episode, we dive deep into the connection between mental and physical health, and how the two are more closely linked than most people realise.
We cover:
- Mitchie’s personal story and how she overcame years of internal struggle
- The real-world link between mindset, self-worth, and physical transformation
- Actionable tools to support your mental wellbeing that go beyond just “awareness”
- And how to build resilience, direction, and growth—no matter where you're starting from
This one is powerful, grounded, and packed with value that you can actually use.
60 episodes
