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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This is one of those conversations I believe everyone needs to hear—especially if you’ve been feeling stuck, coasting, or caught in the cycle of being uncomfortable… yet unwilling to change.
In this episode, I sit down with Grant Dziak to unpack the mindset shifts that help you not only change your body—but completely change your life.
We dive into:
- Grant’s personal story—and the lowest moments that shaped his mission
- Why most people choose the “familiar hell” over the unfamiliar heaven
- How to rewire your mindset and break through your internal ceiling
- Why Grant focused on mindset-first coaching to help people get truly fit
- What’s next for Grant—and how to connect with him on his upcoming projects
This isn’t just about transformation.
It’s about refusing to stay complacent with discomfort and finally stepping into what you're capable of.
Connect with Grant:
🔗 @grantdziak
60 episodes
