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Manage episode 405421602 series 3458798
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In today’s episode, I’m joined by William Armstrong—someone who’s made one of the most powerful shifts you can make for your mind, body, and future: going tee-total.

We dive into:

  • What led Will to remove alcohol completely
  • The identity shift that comes with giving up drinking
  • How sobriety can unlock new levels in your body, business, and confidence
  • Navigating social pressure and environments without compromising your choice
  • The real benefits most people never talk about

Whether you’re considering going tee-total, cutting back, or just curious about what life looks like without alcohol—this conversation brings clarity, honesty, and zero judgment.

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60 episodes