030|The Daily Habits That Saved My Marriage (And Still Keep It Strong Today)
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If you’ve ever wondered:
“What do I actually need to do every day to be a better husband?”
This episode is for you.
In this episode of Better Husband, I’m giving you an honest look at the daily habits that have helped me rebuild and strengthen my marriage—after nearly losing it.
You’ll hear about the routines I’ve tried, the ones that stuck, and the small shifts that keep me grounded and connected as a man, husband, and father.
I’ll also share how I went from hiding in work and distraction… to showing up with consistency and clarity in my relationship—and how you can do the same.
🎙️ The Daily Habits That Saved My Marriage (And Still Keep It Strong Today)
🔑 What You’ll Learn in This Episode:
✅ The moment I realized I couldn’t do this alone
✅ How personal habits shape how you show up in your relationship
✅ The exact morning routine I use to ground myself and stay present
✅ The daily relational habits that keep connection strong
✅ Why you don’t have to “get it perfect”—you just have to start
💡 Key Takeaways:
Being a better husband doesn’t happen by accident.
It happens by design.
Small choices. Daily rhythms.
Consistency that builds trust.
All you need is one habit that helps you show up better than yesterday.
🔨 Action Steps This Week:
1️⃣ Choose one personal habit to ground yourself every day
2️⃣ Choose one relational habit to connect with your wife daily
3️⃣ Ask yourself each night: “Did I show up how I wanted to today?”
4️⃣ Start small. But start.
🧠 Reflection Questions:
❓ What does your current daily rhythm say about your priorities?
❓ Where are you consistent—and where are you avoidant?
❓ What’s one small thing you can do this week to create connection?
Ready to Take Action?
If you’re serious about showing up differently in your marriage, Better Husband Academy is your next step.
It’s a structured course and community built for men like you... men who are done guessing, done coasting, and ready to create a marriage with clarity, strength, and heart.
🧭 Join the Academy → BetterHusbandAcademy.com
🎯 Download the Better Husband Toolkit → betterhusbandtoolkit.com
📺 Subscribe on YouTube → Better Husband
📩 Email Me → [email protected]
Chapters
1. Not a Therapist—Just a Man Who Did the Work (00:00:00)
2. Everything Looked Perfect—Until It Wasn’t (00:02:00)
3. The Turning Point: Realizing Something Had to Change (00:03:13)
4. Taking Action: Getting Honest, Asking for Help, and Starting Over (00:04:38)
5. My Daily Habits: How I Stay Grounded and Present (00:05:48)
6. Why I Got Off Social Media—and What It Taught Me (00:09:47)
7. Relational Habits That Keep Us Connected (00:10:57)
8. This Work Is Ongoing—And You’re Not Alone (00:14:06)
82 episodes