Go offline with the Player FM app!
#405 Is Gluten Affecting Your Gut and Mood After Breast Cancer?
Manage episode 475117823 series 3357346
Have you ever wondered why foods like bread or pasta don’t sit quite right with you anymore—even though you’ve never had a problem with gluten in the past?
In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after breast cancer treatment.
You’ll learn:
- Why gluten can affect your gut and brain even without celiac disease
- The role of zonulin and leaky gut in inflammation and depression
- How breast cancer treatments like hormone therapy and aromatase inhibitors impact your gut
- What glyphosate is, how it’s used in wheat harvesting, and why it may make gluten harder to tolerate
- What the science says: two studies on gluten, gut health, and depression
- Simple steps to support your gut, reduce brain fog, and feel more like you again
This episode is for you if you’ve been feeling bloated, foggy, or emotionally off and want to understand how food, gut health, and healing work together after cancer.
Resources & Studies Mentioned:
Better Than Before Breast Cancer Life Coaching Membership
📚 Gluten intake and depression study (Nutrients, 2021)
📚 Glyphosate and gut microbiome disruption (Frontiers in Microbiology, 2020)
🎧 Tune in now and start feeling better from the inside out.
Listen on your favorite platform: 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach
👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach
414 episodes
#405 Is Gluten Affecting Your Gut and Mood After Breast Cancer?
Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Manage episode 475117823 series 3357346
Have you ever wondered why foods like bread or pasta don’t sit quite right with you anymore—even though you’ve never had a problem with gluten in the past?
In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after breast cancer treatment.
You’ll learn:
- Why gluten can affect your gut and brain even without celiac disease
- The role of zonulin and leaky gut in inflammation and depression
- How breast cancer treatments like hormone therapy and aromatase inhibitors impact your gut
- What glyphosate is, how it’s used in wheat harvesting, and why it may make gluten harder to tolerate
- What the science says: two studies on gluten, gut health, and depression
- Simple steps to support your gut, reduce brain fog, and feel more like you again
This episode is for you if you’ve been feeling bloated, foggy, or emotionally off and want to understand how food, gut health, and healing work together after cancer.
Resources & Studies Mentioned:
Better Than Before Breast Cancer Life Coaching Membership
📚 Gluten intake and depression study (Nutrients, 2021)
📚 Glyphosate and gut microbiome disruption (Frontiers in Microbiology, 2020)
🎧 Tune in now and start feeling better from the inside out.
Listen on your favorite platform: 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach
👩💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach
414 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.