Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#405 Is Gluten Affecting Your Gut and Mood After Breast Cancer?

24:53
 
Share
 

Manage episode 475117823 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Have you ever wondered why foods like bread or pasta don’t sit quite right with you anymore—even though you’ve never had a problem with gluten in the past?

In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after breast cancer treatment.

You’ll learn:

  • Why gluten can affect your gut and brain even without celiac disease
  • The role of zonulin and leaky gut in inflammation and depression
  • How breast cancer treatments like hormone therapy and aromatase inhibitors impact your gut
  • What glyphosate is, how it’s used in wheat harvesting, and why it may make gluten harder to tolerate
  • What the science says: two studies on gluten, gut health, and depression
  • Simple steps to support your gut, reduce brain fog, and feel more like you again

This episode is for you if you’ve been feeling bloated, foggy, or emotionally off and want to understand how food, gut health, and healing work together after cancer.

Resources & Studies Mentioned:

Better Than Before Breast Cancer Life Coaching Membership

Meal plans

📚 Gluten intake and depression study (Nutrients, 2021)

📚 Glyphosate and gut microbiome disruption (Frontiers in Microbiology, 2020)

🎧 Tune in now and start feeling better from the inside out.

Listen on your favorite platform: 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach

👩‍💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach

  continue reading

414 episodes

Artwork
iconShare
 
Manage episode 475117823 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Have you ever wondered why foods like bread or pasta don’t sit quite right with you anymore—even though you’ve never had a problem with gluten in the past?

In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after breast cancer treatment.

You’ll learn:

  • Why gluten can affect your gut and brain even without celiac disease
  • The role of zonulin and leaky gut in inflammation and depression
  • How breast cancer treatments like hormone therapy and aromatase inhibitors impact your gut
  • What glyphosate is, how it’s used in wheat harvesting, and why it may make gluten harder to tolerate
  • What the science says: two studies on gluten, gut health, and depression
  • Simple steps to support your gut, reduce brain fog, and feel more like you again

This episode is for you if you’ve been feeling bloated, foggy, or emotionally off and want to understand how food, gut health, and healing work together after cancer.

Resources & Studies Mentioned:

Better Than Before Breast Cancer Life Coaching Membership

Meal plans

📚 Gluten intake and depression study (Nutrients, 2021)

📚 Glyphosate and gut microbiome disruption (Frontiers in Microbiology, 2020)

🎧 Tune in now and start feeling better from the inside out.

Listen on your favorite platform: 🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach

👩‍💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach

  continue reading

414 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play