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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you?
Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming.
But here's what most people get wrong: trying to fight it only makes it worse.
In this week's episode, you'll learn how to stop fighting the panic and what to do instead when you start freaking out.
Get full show notes, transcript, and more information here: https://jodymoore.com/506
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