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If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you.

Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed.

In this conversation, you'll hear:

  • How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days
  • What attachment styles are and how they affect us
  • practical ways to deal with conflict
  • the stages each relationship goes through and how to move through them without getting stuck

and more

For more from Thais, head here

For Story Club live on Youtube, copies of So What, Now What? and more from Osher, head here

See omnystudio.com/listener for privacy information.

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1132 episodes