In this episode, we unpack the heavy, familiar weight of guilt—the kind that shows up in all areas of life.

From parenting (“Am I doing enough?”), to food choices, homeschooling, exercise, and finances—we talk about the mental load of always feeling like we’re falling short. We explore the stories we tell ourselves, the dishonesty that sometimes creeps in, and the turning point where we choose to let go and move forward.

This is a raw, honest chat about self-expectations, the pressure to be everything to everyone, and learning to say, “I made that choice, and it’s okay.”

💛 Because guilt doesn’t get to run the show anymore.

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