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Content provided by Lubelihle Audrey Mazithulela and Be the change. Media Network, Lubelihle Audrey Mazithulela, and Be the change. Media Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lubelihle Audrey Mazithulela and Be the change. Media Network, Lubelihle Audrey Mazithulela, and Be the change. Media Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Bad days are always going to be there-that’s a fact. Joining Lubelihle in this episode is Miracle Yemurai Nyamukapa, a fifth year medical student at the University of Zimbabwe (UZ) and together they explore the complexities that come with practicing self-compassion and the importance of knowing when to seek help.

Miracle’s academic journey has inspired her to look beyond physical health and to embrace the importance of mental and emotional wellness in patient care. Her belief in the power of sharing knowledge is the basis of her passion for voluntary work and her engagement in activities that promote health awareness and education, especially among young people.

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9 episodes