Artwork
iconShare
 
Manage episode 492546791 series 3670166
Content provided by Jen Blough. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Blough or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we explore the cyclical nature of compassion fatigue, examining how it can trap animal welfare workers and caregivers in a pattern of chronic stress and emotional depletion. We contrast the pathology cycle—marked by overextension, denial, and eventual burnout—with the renewal cycle, which emphasizes boundaries, self-awareness, recovery, and sustainability. Listeners are invited to reflect on where they fall within the cycle and are offered insights and tools to help shift from a state of suffering to one of healing and resilience.

  continue reading

9 episodes